Personal Productivity: Meal Planning and Grocery Shopping

Personal Productivity: Meal Planning and Grocery Shopping

At my house we are pretty good about eating dinners at home together every night. My partner and I decided early on that we were going to make it a priority and it allows us all to chat over a meal and find out what is going on in everyone else’s lives. My kids have activities several nights a week, but thus far we have still managed to do this by eating earlier on some evenings.

Over the years we have gotten better at planning, buying food, preparing, and serving dinners at home. A great deal of the credit goes to my partner, who does the actual cooking, while I am on clean up duty. It’s a split of chores that works well for us.

On Saturday mornings we update our finances and determine how much money is available in the grocery budget for that week. Our goal is to come up with 6-7 dinners for the upcoming week. Once those are decided, we go through the recipes and our cupboards and freezers, in order to determine what needs to be purchased to make the meals. I enter the required items into an app on my iPhone called Flipp. This is an awesome app as it allows us to have a grocery list and the app shows us where each item is on sale that week. You can circle the sale items in the store flyers right in the app and this makes price matching so easy! We buy the bulk of our groceries at a store that price matches and this easily saves us several dollars each week.

Once the menu is planned for the week, we list the meals on a white board in our laundry room. This allows our kids to see what the dinners are for the week and this means that there are no surprises and a lot less whining about what’s for dinner. On the white board there is also a place for the kids to make requests for meals for the upcoming week, and a running grocery list where they can request that certain food items get purchased. If we run out of a type of food, everyone is pretty good about putting it on the list to be bought the next week.

The 6-7 meals get made the next week, but we don’t slate them into particular days. On days where someone has an activity or event in the evening we often make something easy in the slow cooker. On days where there is more time, my partner will make a more complicated meal. The dinner list also helps us to remember to defrost or marinate food the night before in preparation for the next day’s meal.

Most weeks my partner and I do the grocery shopping together. The kids usually don’t come and that is an advantage as fewer impulse items make it into the cart. We often shop on weekends, but are playing around with going during the week in order to avoid the crowds. We select our own items, but have toyed around with the idea of shopping for groceries online and picking them up at the store, but we haven’t tried that yet.

This pre-planning and purchasing cuts down on a lot of stress and has mostly gotten rid of the dreaded “What’s for dinner?” question in our house. It also saves us a huge amount of money as we are less tempted to eat delivery, take-out, fast-food, or at a restaurant during the week out of desperation.

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